Individual Therapy

Individual psychotherapy has been shown to be helpful for people who are dealing with various kinds of life struggles such as depression, anxiety, grief, relationship struggles, career issues, sexual confusion or dysfunction, and other problems that impede the functioning and well-being of an individual.

Jeff Conway, LCSWR is a skilled and experienced psychotherapist who has helped many people with the above mentioned struggles create real positive results and improve the quality of their life.

His work is greatly influenced by Schema Therapy, an integrative and highly innovative model of psychotherapy that is very effective at getting to the core issues causing distress and then making real and substantial changes.  In collaboration with the Jeff, you will address the issues in a comprehensive way that will involve cognitive, emotional and behavioral work.

Jeff Conway also has training in basic Cognitive Behavioral Therapy (CBT), which is a very helpful therapy for treating depression, anxiety and phobias.

People who have engaged in Individual Therapy have been helped in the following ways:

• Improved, more realistic self-concept
• Greater clarity of who you are and what you want
• Relieved feelings of depression and anxiety with better coping skills
• Better and healthier relationships
• Improved communication skills
• Increased competence for deepening relationships
• More confidence at making important life decisions
• Greater ability to be intimate and authentic with others

For more information and setting up an appointment, please call 212/481-2460

He is conveniently located at 315 5th Avenue, Suite 707 ( on the corner of 32nd and 5th Avenue)